THE K FITNESS STUDIO…

Is there easy parking?

YES, there is free parking on Underdown Road where we’re located.

How do I get inside the studio when I arrive?

When you arrive, Kosta will come out to show you the way to get inside, so you know for future sessions.

Are there toilet facilities?

YES, there is a toilet just inside.

PERSONAL TRAINING…

Is it safe for beginners?

YES! You’ll be in safe hands, Kosta is very patient and likes to be sure that you are clear on all key pointers and fundamentals for all exercises to ensure you are using the most effective techniques.

Is there help outside of my sessions?

YES, when you work with Kosta, you’ll have support outside of sessions for health and diet-related queries, along with coaching that also supports mindset and emotional wellbeing - because mental health is key to lasting physical progress.

Is there a session cancellation notice?

YES, please give 24 hours’ notice to avoid wasting a session from your block. However, if something does come up last minute, Kosta will try his best to fit your session in later that same week. Please note that this is not always possible, and a session may still be lost. Therefore, kindly provide 24 hours’ notice.

Am I bound by a contract after I begin a training pack?

NO, there is no contract on any training pack.

FREE TASTER SESSION…

What happens after my free taster?

During your session, you and Kosta will discuss your goals in more depth and together determine the best plan of action and which training pack might suit you best. Then you can both schedule the start of your fitness journey.