WELCOME TO THE FIT FOOD BLOG

Home of lean meal & snack ideas packed with protein that are healthy & easy to knock up!

Kosta Giannakoudakis Kosta Giannakoudakis

COD UDON NOODLE NIGHT 🎣

Craving a Chinese takeaway? Give this super fast recipe a go! Its delicious, nutrient rich & very high protein.

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Kosta Giannakoudakis Kosta Giannakoudakis

SEXY SALMON SPAGHETTI 🐠

If you love salmon & you love creamy spaghetti, you’ll love this! Super quick, delicious high protein spaghetti dish.

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Kosta Giannakoudakis Kosta Giannakoudakis

CREAMY SALMON PASTA 🐟

FOR ALL THE SALMON LOVERS! Quick, easy sea food pasta dish packed with protein!

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Kosta Giannakoudakis Kosta Giannakoudakis

SIZZLING STEAK CIABATTA 🥩

Sexy steak ciabatta with homemade yellow mustard mayo sauce & rocket. Fast prep time, high protein & extremely tasty!

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Kosta Giannakoudakis Kosta Giannakoudakis

SUSHI NIGHT IN?🍱 🇯🇵

Quick sushi recipe, calorie dense for putting on mass... or why not make with the family to share & enjoy one evening!

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